According to Iqaluit Dental Clinic, dental anxiety, also known as “White Coat,” may be hard to avoid. It is a real syndrome and should be taken seriously. It can keep both kids and adults away from proper dental care. Let’s check out how you can reduce dental anxiety for you and your kids.
1. Create a medical history –
As patients choose a new dentist or transfer to different dentists for different procedures, a lot of repetitive and unnecessary steps can be avoided. If you create a medical history of your records, X-rays and other procedures or treatments the new dentist would have an easier time figuring out your dental care background and you may be able to avoid a few steps. Without medical history and records, your dentist may have to make you go through a few procedures again to understand your dental needs.
2. Choose the right office and right dentist –
Dental anxiety may be triggered due to numerous reasons. Sometimes, it may be due to the employees at the dental office. If you or your kids don’t get along with them, it may cause social anxiety while you wait for your turn. Some dental offices are better equipped to handle people.
Their staff get that extra bit of training and take the time to find out about your family’s special needs. So, picking the right office sets you up for success. Similarly, if the reason for dental anxiety is your dentist, you can switch to a different one. There’s no contract stopping you from doing it.
3. Talk to your children –
Dental anxiety is more common among children and if your child is the same, it’s best to talk to him or her about it. Dental offices are frequented by many unfamiliar faces and have a lot of scary large equipment. That’s why you should talk to your children and let them know what to expect at the dental office and even if they appear scary, they aren’t harmful. Explaining different dental procedures and the function of dental tools can help to reduce dental anxiety in your children.
4. Bring a friend –
Similar to how kids need their parents when they are anxious, you may do better with a friend. If you’re having dental anxiety, bring a friend or relative with you. Another person who doesn’t have a fear of the dentist can help immensely in managing your dental anxiety. You can even ask the dentist to allow them into the exam room with you.
The best way to make a friend or relative accompany you to the dentist is to have them get dental care at the same location. That way, even the dentist can cooperate to schedule your appointments at the same time.
Iqaluit Dental Clinic suggests that you use the above-mentioned tips for reducing dental anxiety. While dental anxiety is hard to avoid, choosing the right clinic and the right clinic can help to relieve it by a significant margin. You can also discuss dental anxiety with your dentist outside the office.